I make this recipe at least once a fortnight as it’s super easy, it only requires basic ingredients and it tastes so delicious. King prawns are so versatile, they go with practically everything. I regularly buy frozen ones to add…
Gluten Free Garlic & Rosemary Focaccia
The Great British Bake Off inspired this recipe following another exciting bread week. The signature focaccia all looked so delicious that I decided to have a go at making a gluten free, dairy free, low FODMAP version. I kept it…
Courgette & Feta Fritters
One of the hardest meals to plan for are Low FODMAP lunches. Gluten free sandwiches just aren’t the same, salads aren’t the easiest to digest at times and having leftovers requires that bit more planning in advance! This simple, yet…
Low FODMAP Thai Green Curry
It’s been such a long time since I’ve had a Thai Green Curry! The first low FODMAP one I had was gifted to me by FODMAP Easy (Fodmapped For You) and while it was tasty, there is nothing quite like…
Low FODMAP Turkey Koftas
Every few months I find myself trying to eat a little bit healthier and reducing my carbohydrate intake (I do love all things pizza and pasta!) I therefore decided to try some new meals focusing on meat or fish with…
Low FODMAP Hummus
As the weather has been glorious during the last week I decided I really wanted to enjoy a picnic in the sunshine. While I’d usually pop to a local shop to pick up treats, it’s not always that simple on…
Breakfast Frittata
ADRecently I’ve been sent three Circulon pans from their Momentum range to review and I have been so impressed with them so far. The first recipe I’ve made is this low FODMAP Breakfast Frittata using the 29cm Stainless Steel French…
Carrot Falafel with a Greek Dip
Trying to incorporate more vegetables into a low FODMAP diet can be challenging, particularly coming up with a variety of ways to eat them. My other half gets a little fed up of aubergine and courgette as I use them…
Pescatarian January
This year I decided at the last moment to have an entirely pescatarian January. I didn’t particularly do it to follow a fad, but purely to see how easy it would be to follow while low FODMAP, and most importantly,…
Tomato and Red Pepper Soup
I eat soups regularly but I haven’t shared a recipe before as I tend to just throw lots of vegetables into my soup-maker and hope for the best. Recently I’ve been asked to share more dinner recipes, including soup, so…
King Prawn Curry
This week I was kindly sent a prospector pan from Sous Chef, so I decided to make a warming low FODMAP King Prawn Curry to enjoy on a cosy Saturday night in. The pan is 12″, non-stick and double-handled so…
Aubergine Parmigiana
I’m pretty sure I’ve mentioned this quite a few times before, but I thought I’d just say it again… Aubergine is an incredible vegetable, and it’s low FODMAP too! I try and incorporate aubergine into as many meals as I…
