I’d been avoiding broccoli for a little while on the low FODMAP diet as it’s usually included on the “foods to avoid” list. However, like most foods on the low FODMAP diet, there are portion sizes which allow you to…
Tomato and Mozzarella Arancini
ADIn my recent parcel from Circulon, I was sent a range of frying pans including a 22cm pan from their momentum range. I have been so impressed with these pans as they are completely non-stick, high quality and so easy…
Moroccan Chicken
ADEarlier in the week I shared a recipe for a Breakfast Frittata made in one of the Circulon Momentum frying pans. Alongside frying pans, I was also sent a saute pan complete with lid to try. I’ve wanted to make…
Breakfast Frittata
ADRecently I’ve been sent three Circulon pans from their Momentum range to review and I have been so impressed with them so far. The first recipe I’ve made is this low FODMAP Breakfast Frittata using the 29cm Stainless Steel French…
Stuffed Peppers
Last week I decided to make a really quick meal of stuffed peppers using lots of leftovers in the fridge. I actually had no intention of posting them on Instagram as I didn’t think they’d turn out that great, but…
Sea Bream with an Olive and Caper Tapenade
ADTraditionally Good Friday is a day for enjoying a meat free fish meal, so I thought it would be the perfect time to share this delicious summery sea bream recipe. I absolutely love capers, and these Italian Ponti Capers from…
Carrot Falafel with a Greek Dip
Trying to incorporate more vegetables into a low FODMAP diet can be challenging, particularly coming up with a variety of ways to eat them. My other half gets a little fed up of aubergine and courgette as I use them…
5 Quick Low FODMAP Meals
Low FODMAP has worked wonders on improving my IBS symptoms and allowing me to manage them. The diet itself does get easier to follow (trust me!), but I’m often asked for meal plans as sometimes cooking from scratch isn’t realistic…
Traditional Pancakes
Happy Pancake Day! If, like me, you eat pancakes quite regularly you might like to change it up with my more traditional pancake recipe. These taste delicious with just sugar and lemon, or with an indulgent mixed berry compote and…
Chocolate, Popcorn & Salted Caramel Brownie
I’ve made a few chocolate brownies in the past, but I’ve always been a bit disappointed with them. They end up going too crisp or cake-like and a bit dry. As we all know the best piece of a brownie…
Gluten Free Iced Ring Doughnuts
A couple of weeks ago I had nothing much planned over the weekend and I really wanted to get into the kitchen and bake. I am often drooling on Instagram over the delicious looking doughnuts that seem to be available…
Pescatarian January
This year I decided at the last moment to have an entirely pescatarian January. I didn’t particularly do it to follow a fad, but purely to see how easy it would be to follow while low FODMAP, and most importantly,…
