AD I have previously worked with Bio-Kult to promote their Advanced Multi-Strain Formulation which contains 14 different strains of live bacteria in one easy-to-take capsule. I initially started taking the product as part of a 9-week programme to see the…
Reintroductions with Food Marble
AD I’m really excited to share that for the past few months I’ve been using the Food Marble, a revolutionary device which measures hydrogen levels in your breath to see how well you digest certain foods. If foods are not…
Top Tips for Managing IBS
ADHaving suffered with IBS for as long as I can remember (although only identifying what it was a few years ago), I’ve decided to share my top tips for living with Irritable Bowel Syndrome for IBS Awareness Month. Last year…