A couple of weeks ago I had nothing much planned over the weekend and I really wanted to get into the kitchen and bake. I am often drooling on Instagram over the delicious looking doughnuts that seem to be available…
Pescatarian January
This year I decided at the last moment to have an entirely pescatarian January. I didn’t particularly do it to follow a fad, but purely to see how easy it would be to follow while low FODMAP, and most importantly,…
Raspberry & Dark Chocolate Oat Bars
My new favourite gluten free, dairy free and vegan snack is here… A delicious combination of raspberry, dark chocolate and oats. The perfect pick-me-up this winter. The idea sprung to mind as I tucked into a sumptuous bowl of raspberry…
Seafood Paella
Throughout January I decided to challenge myself in following a pescatarian, low FODMAP diet. I’m always looking for ways to introduce more variety into my diet, and this was the perfect opportunity. I’ve actually been pescatarian for 10 years previously,…
Mini Carrot Cake Loaves
This Christmas involved lots of lovely baking gifts from a beautiful new KitchenAid to a mini loaf tin. I’ve found the tin on Amazon if you’d like to buy one (this particular model is non-stick and has loose bases for…
Alflorex Review
AD Back in December I was sent a month’s sample of Alflorex Precision Biotics to try to see whether they made a difference to my Irritable Bowel Syndrome symptoms. To find out more about my own journey with IBS, you…
Tomato and Red Pepper Soup
I eat soups regularly but I haven’t shared a recipe before as I tend to just throw lots of vegetables into my soup-maker and hope for the best. Recently I’ve been asked to share more dinner recipes, including soup, so…
Gluten Free Party Rings
Over the weekend I had another family gathering to continue celebrating Christmas, so I thought I’d bake something! It’s always tricky for my mum catering for our family, particularly as I’m low FODMAP, my brother is a vegan and his…
Mild Turkey Curry
While it’s quite sad that Christmas has come to an end and it all goes by in the blink of an eye, there’s always the leftovers to enjoy for days after! Whether your favourite is bubble & squeak or cold…
Festive Yule Log
It’s Christmas! I don’t know about you, but Christmas has come round incredibly quick this year. I’m not sure if it’s because the school term didn’t finish until the 21st December, or because the weather has been pretty mild, but…
King Prawn Curry
This week I was kindly sent a prospector pan from Sous Chef, so I decided to make a warming low FODMAP King Prawn Curry to enjoy on a cosy Saturday night in. The pan is 12″, non-stick and double-handled so…
Aubergine Parmigiana
I’m pretty sure I’ve mentioned this quite a few times before, but I thought I’d just say it again… Aubergine is an incredible vegetable, and it’s low FODMAP too! I try and incorporate aubergine into as many meals as I…
