AD When planning my meals for the week I always include at least one pasta dish as it’s usually quite quick, guaranteed to be tasty and filling, and provides lots of leftovers for lunches. I don’t know about you but…
Butternut squash, courgette & stilton pie
A couple of weeks ago when I had some time off, I spent the holidays watching lots of cooking programmes! I don’t usually watch many as I don’t enjoy seeing lots of meals with onion, garlic or nuts that I…
Gluten Free Jammy Dodger Cupcakes
Before Christmas (which seems like such a long time ago!) I made gluten free Jammy Dodger cupcakes using Prewett’s gluten free jammy wheels. You could also use my own recipe vegan jammy dodgers if you prefer (and have a little…
Dinner at The Old Forge, Otterbourne
A couple of weeks ago I was invited to the press night of a country pub on the outskirts of Winchester which had recently undergone a refurbishment. I’ve eaten at the Old Forge once before and I’d thoroughly enjoyed the…
Butternut Squash & Sage Risotto
As we come to the end of October and the clocks have changed I’ve been craving warm, hearty meals. I’m really not a fan of the shorter days and the colder weather, but meals like this make it that little…
Gluten Free Delishio Bar
A couple of weeks ago I made a delicious bar from the new ‘Delishios’ by Schar. I modelled it on a Malteser bar I used to make before going gluten free as part of the low FODMAP diet. It’s an…
Low FODMAP Thai Green Curry
It’s been such a long time since I’ve had a Thai Green Curry! The first low FODMAP one I had was gifted to me by FODMAP Easy (Fodmapped For You) and while it was tasty, there is nothing quite like…
Dinner at Bill’s Restaurant, Southampton
AD (invite) Just over a week ago I was invited to the newly refurbished Bill’s Restaurant in my local city, Southampton, where I was able to try out a main course and a dessert from their gluten free menu. I…
Gluten Free Spaghetti Hoops on Toast
ADHaving been a vegetarian for a number of years, particularly while at university, I used to eat a lot of beans on toast. As beans are a no go on the low FODMAP diet, and with most sauces containing added…
Low FODMAP Guide to Ibiza
At the start of August I went on a last minute family holiday to Ibiza. We stayed on the south of the island in a lovely bay called Cala Llonga, in the El Pinar Apartments on a self-catering basis. The…
Triple Chocolate Chip Cookies
Quite a while ago now I shared my first cookie recipe for an egg free, gluten free, low FODMAP Chocolate Chip Cookie. Since then I’ve been reintroducing more lactose and decided it was time to up the chocolate. If you…
Banana and Chia Pancakes
As I’m about halfway through the summer holidays (I can’t believe there are just over two weeks left, it has gone so quickly!) I’ve suddenly realised I need to start eating a little healthier. It’s so easy to snack, eat…
