In the past few weeks, my social media feeds have been full of delicious barbecue food, colourful salads and lots of scenic spots which we’ve all been fortunate to visit now that the bank holidays are in full swing, and…
Chicken Katsu Curry
One of my favourite dishes (despite starting the low FODMAP diet for IBS) has to be curry, particularly Wagamama’s Katsu curry, so I thought it was about time I tried my own! When looking for recipe inspiration I flick through lots…
Chocolate Fudge Cake
Having recently returned from a beautiful getaway in Santorini, I spent the holiday craving all the gluten free desserts, cakes and bakes I’ve taken for granted at home! So I quickly decided to come up with a low FODMAP chocolate…
Bunny Biscuits
I absolutely love biscuits! Before being diagnosed with IBS, I used to work my way through countless packets, and I really missed these sweet snacks when I started the low FODMAP diet. I’ve tried quite a few different gluten free…
Sausage Rolls
Having followed a low FODMAP diet for around a year now, I enjoy experimenting and recording a range of easy, go-to recipes for tasty snacks. I often struggle with ideas for lunches, so I’ve started trialling gluten free pastry snacks…
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