Since writing my initial Low FODMAP Favourites post, I’ve had the opportunity to try many more low FODMAP products, and find out more about the alternatives available. With the increasing awareness of the low FODMAP diet, there are now a number of…
Products Free From Palm Oil
I recently watched a programme on BBC One all about orangutans – my all-time favourite animal! Sadly the programme was about the dramatic decline of this endearing species, which could result in them going extinct in our lifetime. The programme…
Fish Pie
For dinner last night I decided to recreate my mum’s classic fish pie recipe, but a FODMAP friendly version. I don’t know about you, but now that the evenings are cold and dark, all I want to eat is big,…
Halloween Bakes
As I’ve just had half term, I decided to dedicate a day in the kitchen to bake! With Halloween just around the corner, I’ve had lots of fun coming up with some creepy treats! When I was younger I didn’t…
Gluten Free Viennese Biscuits
I first had a go at gluten free Viennese biscuits over a year ago for a family gathering, but I somehow managed to lose the recipe! Then a couple of Saturday’s ago, while watching the X Factor (something I never…
Genius Wraps Three Ways
During the last few months there have been so many fantastic additions to the free from aisles, particularly from Genius Gluten Free. You may have seen my earlier post featuring the new brioche buns with a low FODMAP burger recipe…
Gluten Free Coffee Cupcakes
I can’t believe I’ve been back at school for four weeks already, and I haven’t posted a blog post in that time! I have lots of recipes that I’m keen to share from a low FODMAP Thai beef rendang to…
Ginger Loaf Cake
For a while now I’ve really wanted to make a ginger cake, just like the ones you used to be able to buy in the supermarkets from McVitie’s, namely the Jamaica Ginger Sticky Pudding cake, with the gooey, sugary texture,…
National Burger Day with Genius Gluten Free
If you’ve followed my blog and social media accounts for a while you’ll know that I LOVE a good burger, I mean, who doesn’t?!? When I saw that National Burger Day was coming up (23rd August), I decided to come…
Gluten Free Jammy Dodgers
During the past week or so I’ve been making the most of my time off and spending lots of time in the kitchen. I’ve been trialling a number of different recipes I’ve really missed since going low FODMAP. As I’m…
Crispy Vegetable Cakes
While I’ve been on school holidays for the past few weeks, I’ve realised the importance of saving money for the time off! When I’m teaching, I don’t tend to spend very much as I’m usually buried in work and I…
Low FODMAP Guide to Sorrento
At the end of July my boyfriend and I travelled out to Sorrento for a week’s holiday. Having spent a lot of time deciding where to go after a fantastic holiday in Santorini last year, we decided on Italy. Having…
