Carrot Falafel with a Greek Dip

Trying to incorporate more vegetables into a low FODMAP diet can be challenging, particularly coming up with a variety of ways to eat them. My other half gets a little fed up of aubergine and…

View Post

5 Quick Low FODMAP Meals

Low FODMAP has worked wonders on improving my IBS symptoms and allowing me to manage them. The diet itself does get easier to follow (trust me!), but I’m often asked for meal plans as sometimes…

View Post

Traditional Pancakes

Happy Pancake Day! If, like me, you eat pancakes quite regularly you might like to change it up with my more traditional pancake recipe. These taste delicious with just sugar and lemon, or with an…

View Post

Chocolate, Popcorn & Salted Caramel Brownie

I’ve made a few chocolate brownies in the past, but I’ve always been a bit disappointed with them. They end up going too crisp or cake-like and a bit dry. As we all know the…

View Post

Gluten Free Iced Ring Doughnuts

A couple of weeks ago I had nothing much planned over the weekend and I really wanted to get into the kitchen and bake. I am often drooling on Instagram over the delicious looking doughnuts…

View Post