January means something different for anyone. For some it means fresh starts, healthy eating and new resolutions. For others it means comfort food, warm clothing and a lot of time spent on the sofa – I’m definitely the latter this…
Low FODMAP Sausage-based Quiche
Every year one of my New Year’s resolutions is to post a new recipe on my blog each week. And every year, I don’t ever manage it! Time just flies, not only do I write this blog and post on…
Dinner at The Old Forge, Otterbourne
A couple of weeks ago I was invited to the press night of a country pub on the outskirts of Winchester which had recently undergone a refurbishment. I’ve eaten at the Old Forge once before and I’d thoroughly enjoyed the…
Courgette and Bacon Casarecce Pasta
ADRecently I was sent a range of gluten free Garofalo pastas to try, an Italian pasta brand available through Ocado. The first recipe I made with the Mafalda Corta pasta was a Chilli King Prawn Pasta. It was so delicious!…
Low FODMAP Turkey Koftas
Every few months I find myself trying to eat a little bit healthier and reducing my carbohydrate intake (I do love all things pizza and pasta!) I therefore decided to try some new meals focusing on meat or fish with…
Spaghetti Meatballs
I often share my weekly shops over on Instagram as many of you find these helpful when meal planning or finding out about new low FODMAP products. When I sit and organise my food shop, I usually plan in at…
Chicken and Broccoli Pasta
I’d been avoiding broccoli for a little while on the low FODMAP diet as it’s usually included on the “foods to avoid” list. However, like most foods on the low FODMAP diet, there are portion sizes which allow you to…
Tomato and Mozzarella Arancini
ADIn my recent parcel from Circulon, I was sent a range of frying pans including a 22cm pan from their momentum range. I have been so impressed with these pans as they are completely non-stick, high quality and so easy…
Moroccan Chicken
ADEarlier in the week I shared a recipe for a Breakfast Frittata made in one of the Circulon Momentum frying pans. Alongside frying pans, I was also sent a saute pan complete with lid to try. I’ve wanted to make…
5 Quick Low FODMAP Meals
Low FODMAP has worked wonders on improving my IBS symptoms and allowing me to manage them. The diet itself does get easier to follow (trust me!), but I’m often asked for meal plans as sometimes cooking from scratch isn’t realistic…
