Every few months I find myself trying to eat a little bit healthier and reducing my carbohydrate intake (I do love all things pizza and pasta!) I therefore decided to try some new meals focusing on meat or fish with…
Chicken and Broccoli Pasta
I’d been avoiding broccoli for a little while on the low FODMAP diet as it’s usually included on the “foods to avoid” list. However, like most foods on the low FODMAP diet, there are portion sizes which allow you to…
Pescatarian January
This year I decided at the last moment to have an entirely pescatarian January. I didn’t particularly do it to follow a fad, but purely to see how easy it would be to follow while low FODMAP, and most importantly,…
