Carrot Falafel with a Greek Dip
Trying to incorporate more vegetables into a low FODMAP diet can be challenging, particularly coming up with a variety of ways to eat them. My other half gets a little fed up of aubergine and…
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Raspberry & Dark Chocolate Oat Bars
My new favourite gluten free, dairy free and vegan snack is here… A delicious combination of raspberry, dark chocolate and oats. The perfect pick-me-up this winter. The idea sprung to mind as I tucked into…
View PostSeafood Paella
Throughout January I decided to challenge myself in following a pescatarian, low FODMAP diet. I’m always looking for ways to introduce more variety into my diet, and this was the perfect opportunity. I’ve actually been…
View PostAlflorex Review
AD Back in December I was sent a month’s sample of Alflorex Precision Biotics to try to see whether they made a difference to my Irritable Bowel Syndrome symptoms. To find out more about my…
View PostTomato and Red Pepper Soup
I eat soups regularly but I haven’t shared a recipe before as I tend to just throw lots of vegetables into my soup-maker and hope for the best. Recently I’ve been asked to share more…
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