Having spent time exploring the free from ranges at different supermarkets, I’ve been disappointed to find that the majority of Christmas products all seem to contain ground almonds. Following a low fodmap diet can be a challenge, particularly with a…
Archives for December 2017
Cinnamon Oat Biscuits
Amidst the cold, wintry weather we’ve been having lately, I’ve been craving some gluten free biscuits to dip into copious amounts of (decaf) tea to keep warm! Sadly here in the south of England we’ve not had snow, just lots of cold wind and…
Chicken & Spinach Balti
Ever since my IBS diagnosis, I have really missed a good curry. It’s so hard to recreate a tasty curry without onion and garlic, however this recipe has satisfied my curry craving! Long gone are the days of ordering my…