It’s officially the cosy autumnal season, and with Halloween just round the corner, I decided to make a seasonal bowl of Spiced Pumpkin Pasta. Pumpkin is low FODMAP at a serving size of approximately 50g, and you can carve the…
Spiced Pumpkin Pasta
Berry Crumble Bars
These Berry Crumble Bar can be eaten as a snack or as a delicious dessert topped with a small serving of ice cream or custard (depending if you are in the elimination phase). The crumble itself is gluten free, while…
Nutella Banana Bread
During the lockdown everyone seemed to be baking banana bread in their masses. Every other post in Instagram was a beautiful looking banana-flavoured loaf, but for some reason, I never actually tried making one. It’s one of those bakes that…
Carrot, Tomato & Coconut Soup
Soup season is in full swing, and nothing is more comforting than this carrot, tomato and coconut soup. It can easily be spiced, or enjoyed as it is, which I actually think I preferred on this occasion! Soup is a…
Snickers Brownies
Since going gluten free as part of the Low FODMAP diet I have really started to enjoy chocolate brownies, particularly homemade ones. I love the fact that you can add lots of different flavours to make a wide variety, and…
Spinach & Ricotta Cannelloni
Whenever I eat out, I often choose to go for Italian cuisine as it’s full of flavour and you cannot go wrong with pizza or pasta in my opinion. You know what you’re going to get, and you know that…
