If you’ve been following my blog for a while, you’ll know that I’m always sharing supermarket products I find which are suitable for a low FODMAP diet. I thought I’d put them in one place to help those of you looking for more variety in your diet, or for those of you who are new to the elimination phase. I’ve also added ‘notes’ to some…
Last week, I really fancied making a cake as I don’t often buy gluten free snacks as they’re expensive, and I’d run out of sweet treats! I decided to make a marble cake! I’ve made Chocolate Marble Muffins before, but sometimes you just need a big slice of cake with a mug of strong tea. Perfect! While this recipe is low FODMAP, you may want…
In all the years I’ve been following a low FODMAP diet, I have always struggled to make a gravy that tastes exactly as it should. As I cook for two of us, I never have any large joints of meat or enough meat juices to make a decent jug-full! I therefore decided to buy a big pack of chicken wings to create a tasty chicken…
There seems to be a cinnamon bun hype on social media at the moment, so I’ve been keen to make my own! After a couple of attempts, I’ve come up with a simple recipe for tasty cinnamon buns with the most indulgent cream cheese topping. These only lasted two days as they were THAT good. The first time I made these cinnamon buns I didn’t…
During the past couple of the weeks, when we’ve seen a little more rain and clouds than we are used to, I decided to make the most of the time away from work and bake! I’ve been trying lots of new recipes, most recently I shared a recipe for a rich Red Velvet Cupcake which was so good, it inspired me to continue experimenting! Below…
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