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Sticky Soy Salmon with Vegetables & Rice

Servings 2

Ingredients

  • 2 Salmon fillets
  • 1 Green Pepper
  • 1 Yellow Pepper
  • 1 Red Pepper
  • 1 Tin of beansprouts in water (fresh could be used instead)
  • 2 tbsp Soy sauce (gluten free)
  • 1 tbsp Maple Syrup (if not low FODMAP, honey can be used instead)
  • 2 tsp Ground ginger
  • 1 Thai Jasmine rice (microwaveable or boil in the bag)
  • 1 tbsp Garlic-infused oil

Instructions

  • Add a bag of rice to a pan of boiling water and leave to cook for 15 minutes. 
  • Meanwhile, slice the peppers into strips, and fry with beansprouts in garlic-infused oil. 
  • Mix together the soy sauce, ground ginger and maple syrup to make the sticky sauce. Rub this over the salmon, and place the remainder in the pan with the peppers and beansprouts. 
  • Once the vegetables have softened, add the salmon and fry this skin-side down for about 10 minutes or until cooked. 
  • Serve on top of the fried vegetables with a side of Thai rice.