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King Prawn Risotto

Ingredients

  • 200 g Arborio risotto
  • 1 tbsp Garlic-infused oil
  • 1 tsp Chilli flakes
  • 175 ml White wine
  • 225 g King prawns
  • 90 g Cherry tomatoes
  • 5 g Parsley
  • 600 ml Vegetable stock (low FODMAP)
  • 75 g Parmesan

Instructions

  • In a large pan, heat the garlic-infused oil and add the arborio rice and white wine.
  • Bring to a gentle boil and simmer.
  • Gradually add the vegetable stock, one ladle at a time, while stirring the risotto rice. As each ladle is absorbed by the rice, add another. This can take about 20 minutes until the rice is cooked. 
  • Once the rice begins to expand, add the cherry tomatoes and chilli flakes.
  • Once the rice is almost ready to serve, add the raw king prawns and stir until they turn pink (approximately 6 - 8 minutes).
  • Add the finely chopped parsley and parmesan and stir well. Serve topped with leftover parsley.