King Prawn Curry

This week I was kindly sent a prospector pan from Sous Chef, so I decided to make a warming low FODMAP King Prawn Curry to enjoy on a cosy Saturday night in. The pan is…

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Aubergine Parmigiana

I’m pretty sure I’ve mentioned this quite a few times before, but I thought I’d just say it again… Aubergine is an incredible vegetable, and it’s low FODMAP too! I try and incorporate aubergine into…

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Fish Pie

For dinner last night I decided to recreate my mum’s classic fish pie recipe, but a FODMAP friendly version. I don’t know about you, but now that the evenings are cold and dark, all I…

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Genius Wraps Three Ways

During the last few months there have been so many fantastic additions to the free from aisles, particularly from Genius Gluten Free. You may have seen my earlier post featuring the new brioche buns with…

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National Burger Day with Genius Gluten Free

If you’ve followed my blog and social media accounts for a while you’ll know that I LOVE a good burger, I mean, who doesn’t?!? When I saw that National Burger Day was coming up (23rd…

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