Pescatarian January

This year I decided at the last moment to have an entirely pescatarian January. I didn’t particularly do it to follow a fad, but purely to see how easy it would be to follow while…

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Tomato and Red Pepper Soup

I eat soups regularly but I haven’t shared a recipe before as I tend to just throw lots of vegetables into my soup-maker and hope for the best. Recently I’ve been asked to share more…

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King Prawn Curry

This week I was kindly sent a prospector pan from Sous Chef, so I decided to make a warming low FODMAP King Prawn Curry to enjoy on a cosy Saturday night in. The pan is…

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Aubergine Parmigiana

I’m pretty sure I’ve mentioned this quite a few times before, but I thought I’d just say it again… Aubergine is an incredible vegetable, and it’s low FODMAP too! I try and incorporate aubergine into…

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Fish Pie

For dinner last night I decided to recreate my mum’s classic fish pie recipe, but a FODMAP friendly version. I don’t know about you, but now that the evenings are cold and dark, all I…

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