ADHaving suffered with IBS for as long as I can remember (although only identifying what it was a few years ago), I’ve decided to share my top tips for living with Irritable Bowel Syndrome for IBS Awareness Month. Last year I shared my personal journey with IBS, and if you’d like to read this click here. Eat Little and Often This might seem obvious, but…
As Cadbury’s Mini Eggs are my favourite Easter treat, I thought I’d share another recipe using them. I love the fact that they’re gluten free and despite the milk content, they’re tummy-friendly in small portions. Earlier this week I shared a recipe for my Easter Nest Cupcakes, however having purchased quite a few mini eggs for recipe testing, I thought I’d come up with a…
ADTraditionally Good Friday is a day for enjoying a meat free fish meal, so I thought it would be the perfect time to share this delicious summery sea bream recipe. I absolutely love capers, and these Italian Ponti Capers from Ocado worked perfectly in this recipe. Ponti is forms part of the Ciao Gusto Italian Deli at Ocado, bringing together over 30 of Italy’s most…
I’ve decided to spend the Easter holidays catching up on a little baking, starting off with these Easter Nest Cupcakes topped with Cadbury’s mini eggs. I don’t think any other product quite signifies Easter for me more than the mini eggs. Last year I used them to create a showstopper Easter Surprise Cake, so this year I thought I’d focus on some more classic, easy…
Trying to incorporate more vegetables into a low FODMAP diet can be challenging, particularly coming up with a variety of ways to eat them. My other half gets a little fed up of aubergine and courgette as I use them in almost everything so I’ve been experimenting with ways to use alternative low FODMAP vegetables instead. For this recipe I used a fresh bunch of…
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