AD (invite) Just over a week ago I was invited to the newly refurbished Bill’s Restaurant in my local city, Southampton, where I was able to try out a main course and a dessert from their gluten free menu. I love having a separate menu for gluten free, so that I’m not tempted by the options I can’t have! On arrival, Bill’s was all lit…
ADHaving been a vegetarian for a number of years, particularly while at university, I used to eat a lot of beans on toast. As beans are a no go on the low FODMAP diet, and with most sauces containing added onion or garlic, I’ve always been on the lookout for alternative options. Fortunately I was recently sent some gluten free pasta shapes to try from…
At the start of August I went on a last minute family holiday to Ibiza. We stayed on the south of the island in a lovely bay called Cala Llonga, in the El Pinar Apartments on a self-catering basis. The hotel itself was lovely, it had its own pool with plenty of sun loungers, a bar, pool table and restaurant. The hotel do offer half…
Quite a while ago now I shared my first cookie recipe for an egg free, gluten free, low FODMAP Chocolate Chip Cookie. Since then I’ve been reintroducing more lactose and decided it was time to up the chocolate. If you enjoyed my Easter Mini Egg Cookies, then you’ll LOVE these. They are crisp, yet gooey-centred TRIPLE chocolate chip cookies. If you are unable to tolerate…
As I’m about halfway through the summer holidays (I can’t believe there are just over two weeks left, it has gone so quickly!) I’ve suddenly realised I need to start eating a little healthier. It’s so easy to snack, eat out LOTS and generally miss out on my routine portions of fruit and vegetables! I therefore decided to adapt a filling breakfast of pancakes, but…
Let’s connect
