Pescatarian January

This year I decided at the last moment to have an entirely pescatarian January. I didn’t particularly do it to follow a fad, but purely to see how easy it would be to follow while…

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Alflorex Review

AD Back in December I was sent a month’s sample of Alflorex Precision Biotics to try to see whether they made a difference to my Irritable Bowel Syndrome symptoms. To find out more about my…

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King Prawn Curry

This week I was kindly sent a prospector pan from Sous Chef, so I decided to make a warming low FODMAP King Prawn Curry to enjoy on a cosy Saturday night in. The pan is…

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Low FODMAP Favourites Part 2

Since writing my initial Low FODMAP Favourites post, I’ve had the opportunity to try many more low FODMAP products, and find out more about the alternatives available. With the increasing awareness of the low FODMAP diet, there…

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Products Free From Palm Oil

I recently watched a programme on BBC One all about orangutans – my all-time favourite animal! Sadly the programme was about the dramatic decline of this endearing species, which could result in them going extinct…

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