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Managing IBS: Kombucha

As I learn more about IBS and how to manage it I often find myself reading into alternatives to the low FODMAP diet. While I am able to manage my symptoms through the diet, as…

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Blueberry Cupcakes

In the past few weeks, my social media feeds have been full of delicious barbecue food, colourful salads and lots of scenic spots which we’ve all been fortunate to visit now that the bank holidays…

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Salmon Fish Cakes

Now that the weather is warming up, I’m really getting in the mood for warm salads (I find cold food a little unappetising) so I decided to try my hand at making some fish cakes…

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Sausage Pasta

As the weather continues to improve, and it feels like summer has arrived, all I want to do is have drinks in the sunshine, head to nearby beaches and most importantly, eat  lots of tasty low…

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Pasta Alla Norma

I’ve always been a huge fan of Italian food, particularly after visiting Rome back in 2016 where I couldn’t get enough of the fresh pasta, pizza slices and of course, the gelato! Ever since my…

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