lowfodmapinspiration

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King Prawn Curry

This week I was kindly sent a prospector pan from Sous Chef, so I decided to make a warming low FODMAP King Prawn Curry to enjoy on a cosy Saturday night in. The pan is…

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Aubergine Parmigiana

I’m pretty sure I’ve mentioned this quite a few times before, but I thought I’d just say it again… Aubergine is an incredible vegetable, and it’s low FODMAP too! I try and incorporate aubergine into…

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Low FODMAP Favourites Part 2

Since writing my initial Low FODMAP Favourites post, I’ve had the opportunity to try many more low FODMAP products, and find out more about the alternatives available. With the increasing awareness of the low FODMAP diet, there…

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Products Free From Palm Oil

I recently watched a programme on BBC One all about orangutans – my all-time favourite animal! Sadly the programme was about the dramatic decline of this endearing species, which could result in them going extinct…

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Fish Pie

For dinner last night I decided to recreate my mum’s classic fish pie recipe, but a FODMAP friendly version. I don’t know about you, but now that the evenings are cold and dark, all I…

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