IBS Awareness Month

As April is IBS Awareness Month, I thought I’d share my own diagnosis of IBS in the hope of helping others, and breaking the taboo of avoiding talking about bowels, bowel movements, stomach cramps, bloating,…

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Breakfast eggs (Shakshuka)

During the weekends, it has become really trendy to enjoy brunch with eggs, avocado and all the other breakfast niceties. Having exhausted all the various ways to cook eggs (scrambled, poached, fried, boiled, but I’m…

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Low FODMAP Favourites

As I become more confident in finding low FODMAP products, and increasingly aware of how my body reacts to certain foods, I thought I would share some of my FODMAP finds and staple foods for following…

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Quorn ‘Meat’ Lasagne

One of my favourite meals to make, especially on a Sunday night is my Roasted Vegetable Lasagne however having made this quite a few times, I decided to try something different! As I’m not a great lover…

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Lemon & Elderflower Cupcakes

I was so excited to make these cupcakes after being inspired on Instagram, I then found out that this is actually the flavour of Prince Harry & Meghan’s Royal Wedding Cake… Well you learn something…

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